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Sleep Cool; Lose Weight
Do you want to lose weight and shed a few of those extra pounds that have been bothering you? Here's a little trick that...
Sleep Deprivation and Chronic Pain
You may be in the habit of sacrificing sleep to tackle some of the many tasks you need to accomplish. You might choose t...
Causes of Morning Back Pain & Ways to Prevent
Have you been waking up with back pain recently? According to the National Institute of Neurological Disorders and Str...
Why Am I Sore When I Wake Up?
WAKING UP IS HARD TO DO…. But it doesn’t have to be. Waking up in the morning is hard enough as it is. But once you...
Video Testimonials: #laylaletsme
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