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Own the Day.
Everyday.

Welcome to the Layla Sleep Blog. Join us for some awesome Tips, Advice & Bedtime Stories.

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Hypoallergenic Bedding: How Anti-Allergy Sheets and Bedding Help Improve Your Sleep

Do you wake up stuffy, sneezy, or itchy? You’re not one of the seven dwarfs – you’re suffering from allergies.  ...
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Waking Up Sweaty? How to Prevent Night Sweats

It’s 5 am. You should be asleep until your alarm buzzes at 7:30. And yet here you are, awake, drenched in sweat and st...
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Bamboo vs Cotton Sheets: Which are Better & Which Sleep Cooler?

Bamboo Sheets vs. Cotton Sheets You spent a lot of time picking out the right mattress. You read consumer reviews and g...
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Are Your Allergies Worse at Night? Tips and Tricks for Nighttime Allergy Relief

Sneezing, itching, and coughing – what a way to spend the night. If you spend more nights sneezing than not, you proba...
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What are Bamboo Sheets and Do You Need Them?

You’ve been keeping a lucky bamboo stalk alive for 10 years. It makes a great piece of natural décor (and you swear ...
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Memory Foam Density: A Complete Guide to Memory Foam Densities and Their Ratings

When you lay down at night, sinking ever so softly into your memory foam, you’re probably not thinking about the densi...
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Experiencing Neck Stiffness? Relief Tips for How to Fix a Stiff Neck

Your eyes blink open in the morning. You’re ready to start the day. But first, coffee. No problem, you’ll just roll ...
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Attention Side Sleeper: Here are the Best Practices & Side Sleeping Positions

Are you a side sleeper? You’re not alone. As it turns out, the majority of adults prefer to sleep on one side. In term...
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Sleeping on Your Back: Learn the Pros and Cons of Being a Back Sleeper

If you crawl into bed and your go-to position is sleeping on your back (also called supine), it turns out, you’re in a...

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