Own the Day.
Everyday.

Tips, Advice & Bedtime Stories.

Sleep Advice

6 Ways to Practice Good Sleep Hygiene

If you’re tossing and turning every night, begging with your Supreme Being who looks down on you for some shut-eye, yo...

Why is Sleep Important? The Effects of Poor Sleep vs Good Sleep

After a night of too little sleep, you’re likely not feeling your best. You’re probably grumpy, tired, and looking a...

Should I Drink Water Before Bed? How Hydration Impacts Sleep

Have you ever noticed how you get thirstier at night, especially when it’s time to go to sleep? Without even realizing...

The Pros and Cons of Your Dog Sleeping in Your Bed

If you own a dog, there’s a pretty good chance you’ve let them sleep in bed with you. And why wouldn’t you? After ...

What Are Sleep Cycles? The Pattern of a Healthy Night of Sleep

Believe it or not, we spend 33 percent of our life sleeping, but that doesn't mean every night involves gently drifting ...

How to Adjust to a New Sleep Schedule

Change is never easy — especially when it comes to rewiring your body’s biological clock. We might not be fully awar...

Why Do I Wake Up So Much at Night? Reasons and Remedies

A restless night can make the next day at work or play miserable. There’s nothing worse than counting down the hours o...

How Much Sleep Do You Need?

We sleep for about a third of our lives. But as it turns out, sleep is much more than when we rest our heads at night. I...

Nighttime Routines: Healthy Habits for Getting a Good Night’s Sleep

When the alarm goes off in the morning, there are some of us who pop out of bed, immediately ready to get the day starte...

How to Sleep with a Snorer: Tips for Dealing with a Snoring Partner

The lights are out, the sheets are still warm from the dryer, and you’re ready to hit the hay and dream about winning ...

Bases

Layla^® Mattress Foundation

Accessories

Layla^® Memory Foam Topper

Benefits

Layla Memory Foam Mattress

Own the Day.
Everyday.

Categories

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Sleep Advice

6 Ways to Practice Good Sleep Hygiene

Why is Sleep Important? The Effects of Poor Sleep vs Good Sleep

Should I Drink Water Before Bed? How Hydration Impacts Sleep

The Pros and Cons of Your Dog Sleeping in Your Bed

What Are Sleep Cycles? The Pattern of a Healthy Night of Sleep

How to Adjust to a New Sleep Schedule

Why Do I Wake Up So Much at Night? Reasons and Remedies

How Much Sleep Do You Need?

Nighttime Routines: Healthy Habits for Getting a Good Night’s Sleep

How to Sleep with a Snorer: Tips for Dealing with a Snoring Partner

Pillows

Layla® Kapok Pillow

Bases

Layla® Mattress Foundation

Accessories

Layla® Memory Foam Topper

Benefits

Own the Day.Everyday.

Categories

Newsletter Signup

Sleep Advice

Layla^® Kapok Pillow

Layla^® Mattress Foundation

Layla^® Memory Foam Topper

Own the Day.
Everyday.