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Own the Day.

Welcome to the Layla Sleep Blog. Join us for some awesome Tips, Advice & Bedtime Stories.

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Your Guide to Finding the Best Position to Sleep

From the “log” to the “starfish” to the “soldier,” there all sorts of clever names to describe sleeping posi...
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10 Reasons to Get a Weighted Blanket for Adults

Your favorite Instagram accounts are touting weighted blankets… but do they work? Or are they just another fad that wi...
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Memory Foam vs. Spring Mattresses: Differences and Benefits of Each

Getting a good night’s sleep is worth a million bucks. Or, at least it feels that way. When you turn over and real...
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Do Weighted Blankets Really Work?

Gwyneth’s blog isn’t the only publication recommending weighted blankets for anxiety and restless sleep. Everyo...
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A Guide to the Best Mattress for Back Pain 2019

If you wake up every morning feeling like you slept on a slab of concrete, it might be a tell-tale sign that it is time ...
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Using a Weighted Blanket for Anxiety: 5 Reasons It Works

Using weighted blankets for anxiety might be the game changer that you need. Anxiety affects at least 18% of adult...
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Top Pressure Points to Help You Sleep

Does back pain have you counting sheep at night? If you catch yourself thinking about purchasing the best mattress fo...
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At-Home Hacks to Relieve Persistent Sciatic Pain

Purchasing the best mattress for lower back pain can really increase your quality of life. It’s hard to really unde...
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Mattress Madness: Best Memory Foam Mattress Picks

Do you have your basketball bracket filled out for March Madness? We love a good bracket too, especially when it comes ...

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