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Tips for Mom: Better Deep Sleep

Posted By: Layla

To sleep better is to mom better, and the quality of sleep you get as a busy and active mom is so important as it can impact your well-being. Moms are always asking how to get better deep sleep? It starts with taking inventory of your sleep signs. Are you waking up in the middle of the night? Morning back pain or other morning pain? Night sweats? Waking up still feeling tired? Lacking energy throughout the day? These are all signs that you may not be getting enough quality sleep.

Tips for Mom: Better Deep Sleep
mom asminejade

We love our hybrid mattress! Ava and I have been waking up feeling recharged & ready to conquer each day!

Jasmine Jade, @jasminejade

Even more than your average person, moms require great sleep. Whether you’re a working mom, a stay at home mom, a work from home mom, or other… Sleep for moms can be quite limited. A mom’s schedule can be hectic and requires lots of energy and stamina to take on days that may throw anything at her, moms don’t have time to be tired. When a mom is able to squeeze in some precious ZZZ’s, that sleep needs to be high quality. Deep and restful sleep is essential to having the energy to get it all done in a day and be ready to do it again tomorrow.

mom arivdna

“Sundays are for relaxing, recharging, and reflecting!! After a long week, this mama body definitely needs some good rest! My hybrid mattress has made the biggest difference in helping me sleep better and my back pain is almost nonexistent now! Ours is spending quality family time enjoying our comfy new bed!”

Ariadna Juarez, @arivdna

Deep REM sleep is the high quality sleep we all seek (especially moms), and REM sleep can only be achieved when your body is in a relaxed state and supported properly. Copper infused memory foam mattresses cradle and support your body, and allow for proper spinal alignment so you achieve that proper REM sleep every night. The cooling properties of copper also prevent heat buildup around your body during sleep which aids in keeping you asleep longer, and gets you into that deep sleep that rests your body and mind, which in turn fuels your jam packed day.

mom falesha

Cali is just as excited about our new mattress as I am. We do so much on our bed, from having dance parties, going down for naps, and then solo self-care time for me. So a comfy mattress is a must!

Falesha A. Johnson, @falesha11

Whether it’s better sleep for moms, better sleep for kids, or better sleep for dad (let’s not forget him), Layla understands what you need at night to be the best version of yourself when you wake up. Sleep better, (blank) better… You fill in the blank. Whatever it is you do, do it better with great sleep from Layla.

mom koolkelsey

“My days of sleeping in an uncomfortable, small bed are OVER! King size me and give me plush! I’m beyond grateful for my new mattress! One of my favorite features is that it’s flippable (you can choose soft or firm). So THIS is love! 😍 If you’re looking for a sign to get new bedding, this is it!”

Kalsey Adams, @koolkelsey

#momsforlayla

mom Jess

“Throw your hands up in the air if you’re ready for a new big girl bed!! 🙌🏻

Okay true story: when we got the girls new bunk beds, we tried to cut costs by buying the cheapest “mattresses” we could find online. Sure enough when they arrived we were surprised to find they were only like 4 inches tall, sheets basically fell right off of them, and they were the opposite of comfortable. 

That’s where Layla came to the rescue! We just upgraded the girls to new memory foam mattresses from @laylasleep. Their beds are so comfortable now I almost fell asleep in there while putting them down for their Sunday nap!”

Jess Serpe, @ourwishfultrio

mom kateryna

“Adrian and Liam are both going through a sleep regression and it has become more and more difficult to get enough hours of sleep in a single day. This is EXACTLY why I am pumped about my new favorite mattress by @LaylaSleep. I want to maximize how much rest and deep sleep I get whenever those few hours happen lol 😅 Also, I don’t keep waking up every time someone moves on this mattress haha.”

Kateryna Sich, @kateryna.sich

mom greeneclecticmamma

“This mama is sleeping so much better, waking up more energetic, and in less pain since I received the @laylasleep Layla® Hybrid Mattress. This is the most comfortable mattress I’ve ever had or slept on. It is making a huge difference in my daily routine getting restorative sleep.

Another feature I like is this mattress has a washable cover that can easily be removed. Layla® also makes beautiful bamboo bedding. A good night’s sleep is so important for our overall health and #wellness.”

Alicia, @Greeneclecticmama

mom lorenbrovarnik

“I was so sick of Alex sleeping on an angle (tall people problems) – so we got a new bed … a California King! We went with it because of the hybrid memory foam – it has memory foam and springs… it fits both of our sleeping needs PLUS it’s a cooling mattress! I’m not a deep sleeper, to begin with, but lately, I’ve been getting a good night’s sleep, no joke!”

Loren Brovarnik, @lorenbrovarnik

mom cambriairene

“So we got a new mattress. A Layla Hybrid! My back has been killing me since BABIES and since their delivery so it was time for something to change, and this mattress, I’m not joking, has been exactly what I needed. We’ve been using it for a couple weeks and already my back is feeling so much better, I’m getting better and deeper sleep, I don’t think I’ve ever slept as good as I am now!”

Cambria Hauck, @cambriairene